Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
It is based on the idea that an unseen life force energy flows through us and makes us alive.
If our life force energy is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy. -
Reiki is not a religion, a diagnosis, a massage or a manipulative system magic.
Reiki is spiritual, balancing and relaxing, gentle and harmless, natural and healing.
The practitioner is just a channel who facilitates your own healing process.
HOW DOES REIKI WORK?
Reiki works on multiple levels: mental, physical, emotional and spiritual.
The practitioner channels the healing energy into the receiver’s body.
During a session, the practitioner‘s hands are either on or a few cm away from the client’s body.
During a distant Reiki session, the practitioner sends energy through time and space.
Reiki energy cannot cause harm as it is not directed by the person who channels it.
Moreover, Reiki doesn’t deplete the energy of the practitioner as it is infinite.
HOW AM I GOING TO FEEL?
Every treatment is different and every person is different.
You can experience some relaxation, warmth or coolness, tingling.
You might see colors, symbols, images.
Regardless of whether you notice sensations or not, trust that Reiki is flowing for your highest good. Pay attention to how you feel afterwards. You may sleep better or feel more centered and less triggered.
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