Yin Yoga & Reiki Meditation

Prepare your mat and leave the rest to me!

Join my Yin Yoga sessions from the comfort of your own home. I will bring tranquility to you, wherever you may be.

▪️Every Tuesday from 5:30 PM to 6:30 PM

What to expect: a complete Yin Yoga class combined with Reiki-infused meditation.

Yin Yoga is a gentle practice that aids in releasing both physical and mental tension. By focusing on deep connective tissues, it enhances flexibility, mobility, and strength, while also promoting mental relaxation to alleviate stress and anxiety.

Reiki, a Japanese healing technique, will be incorporated. You will be led through a meditation as I channel Reiki's healing energy for your well-being.